On occasion I get some very moving correspondence from people from all walks of life, from all over the world about my videos and writings.
This post is more about the specifics of processing yourself with meditation. I try to answer questions as honestly as I can and shed some light on the phenomena of experiencing regressions, worsening and mental instability caused by meditation practice.
A recent correspondent sent me substantial background story about their mental health situation and the problems they were facing daily. This person found me from my youtube vids and I assume they know about my recovery strategies because this person wanted to know more about it and what to expect.
Norman DeLisle, MDRC
"With Liberty and Access for All!"
MDRC Website: http://www.copower.org/
LTC Blog: http://ltcreform.blogspot.com/